Hair Restoration Naturally

There are a multitude of natural remedies that have been used over the years when people have wanted to know how to regrow hair to combat hair loss. It seems like most indigenous people had natural remedies and treatments they used to combat hair loss and scalp problems. If you want to know how to regrow hair these ideas are definitely worth considering.

JoJoba Oil has been used for centuries by Native Americans in the desert Southwest of the US. They used it to promote hair growth and to control dandruff. Jojoba oil is also used today as great natural moisturizer for skin. The oil should be used on a daily basis if you want to make your hair grow faster by using this ancient Native American treatment.

Another treatment popular in the Southwest and also in the Caribbean basin is aloe vera. Aloe vera is a succulent plant known for its treatment of burns and skin irritations. Many households in the American Southwest keep a few aloe vera plants growing in order to have the juice available for the treatment of sun burn. It is thought that aloe vera juice can help with the ph level of the scalp. A traditional recipe for using Aloe Vera to make your hair grow faster involves a mixture of wheat germ oil, coconut milk, and aloe vera gel.

Saw Palmetto extract and Nettle root are both natural remedies that have been used in Europe for ages. Both of these substances inhibit DHT or dihydrotestosterone which is a hormone that has been found to be the main predicator to androgenic alopecia or male pattern baldness. DHT is a testosterone hormone that seems to affect the hair follicles which causes the hair shafts to fall out. By taking Saw Palmetto and Nettle root extracts the levels of DHT are lowered which should have an affect on the loss of hair caused by high levels of this hormone. Women on hormone therapy or oral contraceptives should consult their doctor before using saw palmetto.

Aroma therapy has become very popular in recent years as more and more people search for natural treatments for health problems. Aroma therapy is basically the use of essential oils from herbs and other natural sources that some believe help restore nutrients needed in our bodies. When looking at ways to help regrow hair lavender is an essential oil of choice. One popular mixture is 6 drops of lavender and bay essential oils mixed into four ounces of either almond, soybean, or sesame oil. Massage the mixture into the scalp and then cover with a warm, damp towel for at least 20 minutes. As in all natural remedies there is not much scientific evidence regarding the actual benefits of these remedies.

There are many vitamins and minerals that are necessary when learning how to make hair grow faster. One of the important vitamins is Biotin or B7. Biotin helps with the conversion of protein into hair shaft growth and also is important for the metabolism of fats and amino acids. As an added benefit, biotin is helpful in the regulation of blood sugar which is important to people suffering from diabetes. Biotin is generally found in sufficient quantities in the normal American diet. Many foods have low levels of biotin or B7 but two with high levels are royal jelly and brewer’s yeast. There is currently disagreement regarding the necessary levels of Biotin to affect hair growth. It is possible that higher levels of biotin may assist in the speed of hair growth.

A natural remedy from the Indian Subcontinent is Henna. This traditional Indian herb has been used for centuries as a natural conditioner to assist in the maintenance of healthy hair.

Some hair loss has been attributed to toxin buildup in the body. Because of this, body cleansing has been used to treat the loss of hair or baldness. A very popular cleansing method is colonic cleansing. This involves both fasting and the washing of the inside of the colon. Some people claim cleansing is very important for the removal of toxins. The removal of toxins may help in hair restoration for men.

Green tea is a beverage from China and South East Asia that has been used for centuries to combat hair loss. Green tea inhibits DHT which we have seen above is a leading cause of androgenic alopecia. Green tea is also reported to be beneficial in the control of obesity and weight loss. There are many studies now in progress in both the US and China regarding the use of green tea for the treatment of many common diseases.

Most hair loss information involves male hair loss such as male pattern baldness. Women also can suffer from hair loss with triangular alopecia women hair loss can be as apparent as a man’s. Hair is an important aspect of how a person is perceived by others and thus is important to someone who wants to exhibit a good image. Studies have shown that men are routinely assumed to be 10 to 15 years older than their actual age when they exhibit hair loss. Men with total hair loss on the front of the head and crown are sometimes labeled as twenty years older than their age. If you are suffering from hair loss learning how to regrow hair is probably an important goal in your life.