How To Regrow Hair

In order to help you learn how to regrow hair it is important that we know what causes hair loss. Once we understand about the causes of baldness we can find way to make hair grow back. The usual question is how to make your hair grow faster. The reason for this question is people are finding their hair is thinning out.
A common form of hair loss in both men and women is known as androgenic alopecia. In males this is usually referred to as male pattern baldness. Generally, men do not lose hair from all parts of their head equally. Instead, men tend to lose their hair more on the top of the head first and then the hair loss migrates to lower down on the head. This beginning hair loss results in a pattern where there is hair on the sides of the head but it thins on top. When this condition starts there is usually a thinning of the hair that starts at the temples and migrates to the top. At the beginning the hair is still growing above the center of the forehead. This is know as a widow's peak and was made famous by Dracula.
This pattern results in a M shape on the head. At this stage we also a thinning at the crown generally. In some cases the hair loss basically stops at this point. Men can go through the rest of their lives with this same pattern. When looking for solutions on how to regrow hair, these men are looking to fill in the bald spots.
Most times the balding does not stop at this stage but proceeds with the hair line continuing to recede. Eventually these men have a resulting hair pattern of complete baldness on the top of the head with a ring of hair around the edges and back just above ear level. When men are searching for make hair grow fast they are usually looking to reverse this type of hair loss.
This type of pattern baldness is generally not found in women with hair loss. They tend to have a thinning of the hair over their entire head. Hair loss treatment women usually results in a need to thicken the hair all over. In women androgenic alopecia rarely results in fully bald patches or complete hair loss. When women want to find out how to make hair grow fast they want to halt the thinning process and begin to thicken the hair.
Researchers believe that both these types of hair loss, male pattern baldness in men and total head thinning in women, are related to hormones known as androgens. Androgen hormone are important for male sex organ development both before birth and during puberty. They also have been found to be important to adult males and females for hair growth and controlling of sex drive.
Although the androgen hormones seem to play a major genetic role in hair loss it has also been determined that lifestyle and diet can also be a factor. The instances of male pattern baldness hair loss women seem to increase with a higher caloric and higher fat based diet along with a more sedentary lifestyle. This means you may be able to control hair loss by eating a diet lower in calories and lower in fats along with exercising regularly. It is believed that our ancestors who lived a hunter/gatherer lifestyle rarely suffered from baldness. There diet consisted of more lean meats along with nuts, fruits, and berries and they got plenty of excise on a daily basis.
Many people want to know how to make hair grow faster and how to grow hair fast. It seems like there is two aspects to hair loss, genetic and lifestyle. At this time we can't do anything about your genetics but we can control lifestyles to a certain extent. This will be the key in learning how to regrow hair.